Body-Con
Online Coaching

Learn How to Build Your BODY CONSCIOUS PHYSIQUE from scratch.

Unlock Your Body Transformation Potential with Angela’s Expert Coaching. Whether you’re a complete beginner or feeling overwhelmed, Angela’s valuable coaching techniques will inspire and motivate you to build a healthy and fit physique from scratch.

You’ll learn everything you need to know about creating a balanced diet, training effectively, living an active lifestyle, managing weight, and reducing stress. With Angela’s guidance, you’ll transform your mindset and embrace a healthier, happier life.

Whether you’re struggling with weight management, feeling insecure about your fitness journey, or simply starting from scratch, Angela’s expert coaching will help you overcome any obstacle and achieve your goals. Say goodbye to old habits and hello to a healthier, stronger you with Angela’s valuable coaching techniques. Start your transformation today!

  • 100% vegan possible
  • In English or Dutch

Is This You?

> You’re trying to gain or lose weight all year round;

> You tried so many diets/workouts, but non of them have worked for the long-term;

> You get overwhelmed in the gym and end up at the treadmill every time;

> You’ve been training for so long, but are not seeing results;

> You feel “guilty” when eating specific foods;

> You are “hiding” your body in pictures and don’t like looking at your body in the mirror;

> You don’t feel in control – you feel like you’re in a continuous battle with yourself.

> You want to start your healthy and active fitness journey, but you have NO IDEA where and how to start.

Transform Your Body and Life with Me as Your Personal Coach!

Hi, I’m Angela. I understand the struggles of living an unhealthy lifestyle and feeling unhappy with your body. But I’m here to tell you that it is possible to turn things around and create a healthy, active life that you love.

As a skilled and experienced coach, I’ve helped hundreds of people reinvent themselves and make sustainable lifestyle changes. With my no-BS approach and signature strategies, I’ll guide you towards building your dream physique and maintaining a healthy relationship with food, training, and your body.

I’ve overcome personal challenges that have molded me into a better human and coach. I’m here to help you find emotional balance and dig deeper to make the right connections in your life.

Join me on your journey to a better you. Let’s transform your body and life together!

Don’t just take my word for it. Read my credentials

IT’S TIME FOR YOU TO STOP LOOKING FOR THE NEXT “NEW BEST DIET”.

Imagine a life where you know what it takes to build and maintain your dream physique, where you know how to build meals, where you have a normal relationship with food, what to do in the gym, how to prioritize a healthy and active lifestyle. A life where you build your physique from scratch and feel empowered for the first time in your life.

A lifestyle which empowers you, makes you feel healthy, fit, balanced and inspired. And most importantly: a lifestyle where you won’t judge yourself anymore for wanting sweet or crisps, feel free, and don’t categorize foods into bad and good anymore.

LEARN HOW TO BUILD YOUR PHYSIQUE FROM SCRATCH - QUESTIONS? LET'S CHAT!

Unlock Your Full Potential with My Expertise

Do you feel stuck in your fitness journey? Do you feel overwhelmed with conflicting information and lack the motivation to keep going? Let me help. I understand the struggles of transforming your body and lifestyle, but with my personalized approach, I can simplify the process and show you how to make it sustainable.

With my background in science-based nutrition, strength training, and emotional wellness, I’ll teach you how to rewire your mindset, change your relationship with food, training, and your body, and sustainably alter your body composition. My passion for the human body and emotional health will guide you on a journey of self-discovery and lasting change.

Say goodbye to feeling stuck and hello to a bridge from Point A to Point B. Let me be your ultimate guide to a sustainable physique. With my structured approach and personalized coaching, I’ll help you break the cycle and fall in love with a healthy, active lifestyle.

PRICING

  • Full intensive coaching & support with weekly 1:1 coaching calls. For absolute beginners who want to learn how to create a lifestyle that builds a physique from scratch. A complete package with A-Z coaching/strategies and methods.

    • Weekly 1:1 strategy coaching calls
    • All in one plan for nutrition & training with coaching
    • Step-by-step roadmap to goal
    • Nutrition plan & Coaching
    • Monthly new training plan with periodization & Coaching
    • Monday-Sunday coaching & support
    • Weekly coach check-ins
    • 

 100% vegan meal plan is possible
    Learn more
  • Coaching & support with Bi-weekly 1:1 coaching calls. For people who want to break a cycle and want to learn how to self-monitor for longterm succes.

    • Bi-weekly a 1:1 strategy coaching calls
    • All in one plan for nutrition & training with coaching
    • Step-by-step roadmap to goal
    • Nutrition plan & Coaching
    • Monthly new training plan with periodization & Coaching
    • Monday-Sunday coaching & support
    • Bi-Weekly coach check-ins
    • 

 100% vegan meal plan is possible
    Learn more
  • Coaching & support with monthly 1:1 coaching calls. A program for people who already know a thing or two around nutrition and training, but who want an ongoing structured plan to keep them accountable.

    • Monthly a 1:1 strategy coaching call
    • All in one plan for nutrition & training with coaching
    • Step-by-step roadmap to goal
    • Nutrition plan & Coaching
    • Monthly new training plan with periodization & Coaching
    • Monday-Sunday coaching & support
    • Monthly coach check-ins
    • 

 100% vegan meal plan is possible
    Learn more